Both Pragyan Ojha and Virender Sehwag celebrate International Yoga Day
Former cricketers of the Indian cricket team, Virender Sehwag and Pragyan Ojha, celebrated International Yoga Day in their own unique ways. Sehwag, who is well known for his abilities as an opener, posted a video of him performing Shirshasana. He posted that video with the caption, "Wishing you a great #internationaldayofyoga."
Along with Sehwag, the former cricketer of Team India and his teammate, Pragyan Ojha, also shared a picture of him on Instagram in Vrikshasana, or Tree Pose. He put a special emphasis on the effect yoga can have on one's mental and physical well-being.
He captioned the post with, "Happy International Yoga Day! Embracing this ancient practise promotes physical and mental well-being, fostering harmony and inner peace. Let's unite in harnessing the power of yoga to cultivate mindfulness, reduce stress, and enhance overall health."
Every year, on June 21, International Yoga Day is celebrated worldwide. It serves as a platform to raise awareness about the many benefits of yoga and promote its holistic approach to physical, mental, and spiritual well-being.